Starve the Ego Feed the Soul
Starve the Ego Feed the Soul
Latest Episodes
Why Brain Injuries Change You And How To Heal with Dr. Eliza Sampey PT, DPT
We sit down with our friend Dr. Eliza Sampey, a physical therapist and former pro bikepacking racer, to tell the unglamorous truth about concussion and TBI recovery when you lose sport, stability, and parts of your identity overnight. We connec...
Building Real Accountability with Vanessa Bennett LMFT, RYT
We reconnect with Vanessa Bennett to talk about rebuilding life after wildfire loss, moving to Costa Rica with a young child, and what it takes to create real community when your nervous system is fried. We also get brutally honest about accoun...
Lessons On Grief with Cassidie Carmen Bates, MPP
We talk with grief researcher and bereavement policy specialist Cassidie Carmen Bates about why most workplaces are not built for loss, even though grief affects the brain, body, and performance. We unpack what “grief-informed” support looks li...
Relationship Advice That Starts With You with Jillian Turecki
We sit down with my friend Jillian Turecki after the launch of her book "It Begins with You" to talk about what changes when your work goes mainstream and why the best relationship advice still begins with self-awareness. We dig into mentorship...
What Actually Changes A Person with Gloria Brun Del Rey
You can feel it when someone is performing for the internet and you can feel it when someone is telling the truth. That’s why I wanted to sit down with Gloria Brun Del Rey, a 23-year-old creator from Switzerland who went from a brutal personal ...